ACT'N
One step closer to your full potential
ABOUT ME
Hello everyone!
My name is Maral and I'm a certified personal trainer with 2 years of study at Northern Alberta Institution. I have always been pretty active but have taken fitness more seriously in the past 7 years.
Things I love besides working out: bouldering and gelato
I am excited to help you guys achieve your fitness goals and create a healthy lifestyle!
Services
Read through all the services that I provide and try to see which one works best for you! if you know what you're looking for make sure to book your free consultation by clicking on the link below!
PERSONAL TRAINING
This will be beneficial for individuals who just started working out, or have specific long term goals that can be achieved by having a trainer look after their form, make specialized programs and create a smooth path along their journey!
This also can be a great option if you have a specific timeline to reach a goal and need someone to keep you accountable
PROGRAMMING
This is a great option for individuals who have experience with training and need a professional to keep them accountable and create specific programs.
For this, we will meet up once a month and go through all the exercises that have been programmed for your goals. I will catch up with you weekly to see how everything is going and make adjustments if needed.
GROUP TRAINING
If working out with others gives you more of a reason to be fit, this might be a great option for you!
This type of training is great for those who have been working out for a while and know their own body well. they don't require a lot of cueing from the coach and want to have a sweaty 1-hour workout!
If this sounds like you bring a friend or family along to have an amazing 1 hour workout!
WHAT PEOPLE SAY
Tara Shams
The classes with Maral have been challenging and also really fun. She explains every exercise with details and helps me to fix issues with my forms. She is a great fitness trainer who can help you to reach your fitness goals!
Fatima
Maral is a fantastic trainer and as a client of hers with MS, she tailors my workout plan to best support my goals of balance and coordination. I don’t feel like it’s business as usual when we have our sessions. I can’t say enough good things about Maral’s skills and innovation, if a specific set-up doesn’t work for me - she is quick to suggest a modification that does.
She has a fantastic energy, is engaging, and as someone who has not worked out in years - makes the space comfortable and inviting!
Ali Taghikhani
Maral is great, she is friendly, full of energy, has heart of a teacher and really cares about you and always wants to share her knowledge and experience, she is always trying to motivate you with her positive and kind words and all of my training sessions have been fun and great,
I really recommend her to anyone,
Thanks Maral
